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Exercise swap 🔁👀 I'm not a fan of a glute pushdown on an assisted pull up machine for many reasons, so let me show you what I would do… | Instagram
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Assist machine triceps push-down | Exercise Videos & Guides | Bodybuilding.com
My all time Favorite Glute workout! Technique: 1. After setting the weight, grasp the handles of an assisted pull-up m… | Assisted pull ups, Workout, Glutes workout
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